Do Chia Seeds Cause Inflammation

Do Chia Seeds Cause Inflammation. Loren cordain “the paleo answer” book he shows that there is evidence that chronic use of chia seeds can cause inflammation in the intestine and may promote “leaky gut”. As you’ve probably noticed, when it comes to human nutrition, the devil’s usually in the details.

The Easiest AntiInflammatory Chia Seed Pudding Chia
The Easiest AntiInflammatory Chia Seed Pudding Chia from www.pinterest.com

As you’ve probably noticed, when it comes to human nutrition, the devil’s usually in the details. In fact, too much insoluble fiber, which chia seeds have, can be abrasive in the gut and colon and actually contribute to inflammation and inflammatory bowel conditions like ulcerative colitis. Do chia seeds cause inflammation?

The Easiest AntiInflammatory Chia Seed Pudding Chia

As you’ve probably noticed, when it comes to human nutrition, the devil’s usually in the details. As you’ve probably noticed, when it comes to human nutrition, the devil’s usually in the details. These two minerals are involved in the production of enzymes that fight inflammation by neutralizing free radicals. The second reason for the inflammation is because they are higher in lectins.