Calories In 4 Oz Boneless Pork Chop

Calories In 4 Oz Boneless Pork Chop. Frozen pork chops in air fryer. Preheat the air fryer to 380 f for 5 minutes.

Pork Loin Center Cut Chops Boneless Nutrition / Boneless
Pork Loin Center Cut Chops Boneless Nutrition / Boneless from funkandsoul17.blogspot.com

Grocery delivery service | frozen foods home delivery. Only 1/4 of the marinade is included in the nutrition calculation, as a lot is discarded after marinating the pork chops. Mix together all of your dry rub ingredients in a small bowl.

Pork Loin Center Cut Chops Boneless Nutrition / Boneless

Now cook at 380 degrees f for 5 minutes. Pork chops to use with pork chop marinade: Can of soup you add that all up and it totals way more then the rice box calls for. Frozen pork chops in air fryer.